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Apple And Almond Chutney Recipe
Ingredients:

40 gm Blanched almonds, (2oz)
1 x Green eating apple such as Granny Smith
1 1/2 Tbsp. Lemon juice
2 Tbsp. Coriander leaves and stalks, minced
12 x Fresh mint leaves, (12 to 15)
1 x Green chilli, seeded and minced
1/2 tsp Salt
1 tsp Sugar
50 gm Whole lowfat milk plain lowfat yoghurt, (2oz)

Instruction:

Put the almonds into a small bowl and add in sufficient boiling water to cover them. Set aside for 15 min then drain and put into a blender. Peel and core the apple and chop it rougly. Mix with the lemon juice and add in to the blender together with the remaining ingredients. Blend till smooth. Refrigeratefor an hour.

Source: cookeatshare.com