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Microwave Salisbury Steaks Recipe
Ingredients:

1 1/2 pound grnd beef
1/2 c. oatmeal
1/4 c. green pepper, minced
1 teaspoon parsley flakes
1 egg
1/2 teaspoon garlic pwdr
1/4 teaspoon pepper

Instruction:

Combine first 7 ingredients in a bowl. Mix well and shape into patties. Place in a 10 x 16 inch glass baking dish. Cover with waxed paper; cook at high for 10 min. Meanwhile, combine sauce ingredients, pour over patties. Return to microwave for 15-20 min at high setting. Serves 6.

Source: cookeatshare.com