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Tuna and Whole Wheat Pasta
Ingredients:

16 ounces whole wheat pasta
1 tablespoon olive oil
6 ounces mushrooms
12 red bell pepper
3 stalks celery
1 medium onion
6 scallions
16 ounces tuna in water, don't drain
1 tablespoon flour
14 cup milk
12 cup chicken broth
salt and pepper, to taste
dill weed, to taste

Instruction:

cook pasta separately. saute veggies and add tuna when they're soft. add drained pasta. stir flour into milk and add to pan. If it thickens too much, add some chicken broth. Add red pepper flakes to taste for a little spicier dish.

Source: www.food.com