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Vegetarian Sloppy Joes

1 tablespoon olive oil
1 bell pepper, seeded and chopped
2 jalapenos, seeded and finely chopped
1 red onion, chopped
2 garlic cloves, minced
2 (15 ounce) cans black beans, rinsed
1 teaspoon ground cumin
1 teaspoon ground coriander
1 (15 ounce) can crushed tomatoes
Tabasco sauce
1 tablespoon brown sugar
1 tablespoon Worcestershire sauce (anchovy-free vegetarian variety)
1 lime, juice of
4 crusty rolls, cut in half
2 dill pickles, chopped
13 cup fresh cilantro, chopped
1 avocado, sliced


In a large skillet, heat the oil over a medium heat. Add the bell pepper, jalapeno, red onion, and garlic. Cook, stirring, until tender, 6-8 minutes. Stir in black beans, cumin and coriander. In a small bowl, combine the tomatoes, brown sugar, worcestershire sauce, and as much tabasco sauce as you would like (depending on your preference of spiciness). Add to the black beans; simmer for a few minutes. Stir in the lime juice. Spoon bean mixture onto half of a crusty roll, top with cilantro, pickles and sliced avocado. Cover with the other half of the roll and enjoy :).

Source: www.food.com