1 bunch Kale
4 cups Spinach Leaves
1 cup Italian Parsley
3 whole Apples (Fuji, Granny Smith, Etc.)
4 whole Carrots With Their Tops On
1 piece Fresh Ginger Root (about 1 Inch)
1 whole Lemon, Juiced
Add all items into your juicer and process according to manufacturers instructions. Served chilled over ice.