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Oil-free Avocado and Bean Salad
Ingredients:

1 Avocado
1 can Beans (mixed beans packed in water)
1/2 tbsp Onion
1/2 large Tomato
1 1/2 tsp Krazy Salt
1 1/2 tbsp Vinegar
1/2 tsp Sugar

Instruction:

Chop the onion finely and soak in water. Change the water about 3 times. Dice the avocado and tomato. Drain the onion and transfer to a bowl. Combine with the beans and seasonings. Add the cubed avocado and tomato. Toss gently. Here's the beans that I used.

Source: cookpad.com