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Hamburger Stew

1 lb ground beef
14 cup breadcrumbs
14 cup chopped onion
1 tablespoon Worcestershire sauce
1 egg
salt and pepper
1 (8 ounce) can tomato sauce (I prefer canned tomatoes or fresh if you have them)
2 tablespoons vegetable oil
1 large onion, quartered
carrot, sliced or diced (I don't like carrots so use your judgment how many)
potato, cubed
1 package frozen green beans (I prefer Italian green beans)
1 cup water
1 tablespoon flour


Combine beef, bread crumbs, chopped onion,egg, salt, pepper, Worcestershire sauce (1/2 cup tomato sauce if you use it). Shape into balls- brown in hot oil in skillet. Add vegetables, water. Pour over remaining tomato sauce (or canned tomatoes). Cover and simmer 1 hr. stirring occasionally. Remove 1/2 cupsauce and mix with flour. Gradually pour into stew and stir over low heat until thickened.

Source: www.food.com