≡   Categories
Carrot & Apple Salad

1 (8 ounce) can pineapple tidbits
3 cups grated carrots
3 cups grated apples
12 cup raisins
1 (10 1/2 ounce) package silken tofu
2 tablespoons honey or 2 tablespoons maple syrup
18 teaspoon cinnamon
chopped roasted soybeans (optional)


Drain pineapple tidbits, reserving juice. In a bowl, combine pineapple, carrots, apple and raisins. Measure 1/2 cup reserved pineapple juice. May need to add additional liquid (preferably fruit juice) to make 1/2 cup measure. In a blender, puree the tofu with 1/2 Celsius juice, honey and cinnamon until smooth. Pour over carrot mixture and toss to coat well. Chill. If desired, top each serving with chopped soy nuts before serving.

Source: www.food.com