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Bagel & Peanut Butter
Ingredients:

1 small whole wheat , split
2 tsp. peanut butter
2 tsp. reduced sugar jam, jelly or preserves
8 fl oz (1 cup) fat-free milk

Instruction:

Toast bagel, if desired. Spread with peanut butter and jelly. Serve bagel with a glass of milk.

Source: www.kraftrecipes.com