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Crc Pancakes
Ingredients:

1 cup cottage cheese drained, low fat
1 each eggs slightly beaten
1/2 cup milk, skim
1/2 teaspoon baking powder
1 cup rice cooked
1 tablespoon prepared mustard
1/2 cup flour, all-purpose
23 cup corn kernal, drained

Instruction:

Combine cottage cheese and eggs; stir in milk, rice and mustard. Combine flour and baking powder. Add to cottage cheese mixture; stir until smooth. Stir in corn. Drop by heaping tablespoons onto a hot non-stick griddle; cook until br own on both sides.

Source: recipeland.com