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Delicious Healthy Pea Soup
Ingredients:

1 tablespoon butter (low fat)
400 g frozen peas
1 white onion (large)
475 ml boiling water
salt and pepper (to taste)
1 vegetable stock cube
2 garlic cloves (large)

Instruction:

Melt butter in saucepan over medium heat. Chop onion and crush garlic. Slowly fry onion and garlic to release flavour until soft. Add water and peas. Simmer for 12-15mins. Crumble over stock cube. Remove from heat and blend in blender.

Source: www.food.com