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A Beginner's Macrobiotic Dish: Mizuna on Brown Rice
Ingredients:

2 rice bowls' worth Brown rice
1/4 bunch Mizuna greens
1/3 Usuage
1 Soy sauce or ponzu
1 White sesame seeds

Instruction:

Rinse the brown rice, and soak in water overnight. The following day, drain, then cook in a pressure cooker or other method of your choice. Rinse the mizuna greens, drain, then chop into 2 cm lengths. Fry the usu-age in a frying pan until crispy, then chop into 5 mm strips. Fill bowls with brown rice, top with the mizuna greens and usu-age from Step 2, then sprinkle on soy sauce and sesame seeds and serve.

Source: cookpad.com