≡   Categories
Ашберн
Empty
Oatmeal Blueberry Muffins
Ingredients:

1 cup old-fashioned oatmeal
1 cup skim milk
1 cup whole wheat flour
12 cup Splenda granular
1 teaspoon baking powder
12 teaspoon baking soda
12 teaspoon salt
1 teaspoon cinnamon (here is where you can add any spice that sounds good to you. I will add a PINCH of cloves and a shak)
12 cup unsweetened applesauce
2 egg whites
1 cup blueberries (I use unthawed frozen)

Instruction:

Preheat oven to 400 Soak oats in milk for 10 to 15 minute Spray muffin pan with Pam. Combine all ingredients except blueberries. Add them last. Spoon into muffin pan, making 12 muffins. Bake for 20 to 25 minute For the same point value you can leave out the berries and add: 1 cup chopped apples -- OR -- 12 cup raisin -- .

Source: www.food.com